I design and operate Human Performance Systems (HPS), a private architecture service focused on optimizing the biological output of high-performing individuals.

My work is built on a fundamental principle: Human physiology is not random — it is a system that can be structured, measured, and refined with absolute precision.


I integrate isolated variables—training, nutrition, and metabolic data—into a single, unified framework. By eliminating fragmentation, I align the physiological inputs that drive elite performance.

This encompasses structured training, CNS load regulation via HRV/RHR monitoring, targeted supplementation, and recursive bloodwork analysis.

Rather than pursuing transient intensity, the HPS methodology is engineered for Systemic Stability. We prioritize repeatable, high-level output without the risk of burnout or physiological decay.

The objective is singular: To enable clients to operate at their highest capacity — physically and cognitively — without reliance on guesswork.










I design and operate Human Performance Systems (HPS), a private architecture service focused on optimizing the biological output of high-performing individuals.

My work is built on a fundamental principle: Human physiology is not random — it is a system that can be structured, measured, and refined with absolute precision.


I integrate isolated variables—training, nutrition, and metabolic data—into a single, unified framework. By eliminating fragmentation, I align the physiological inputs that drive elite performance.


This encompasses structured training, CNS load regulation via HRV/RHR monitoring, targeted supplementation, and recursive bloodwork analysis.

Rather than pursuing transient intensity, the HPS methodology is engineered for Systemic Stability. We prioritize repeatable, high-level output without the risk of burnout or physiological decay.

The objective is singular: To enable clients to operate at their highest capacity — physically and cognitively — without reliance on guesswork.

About HPS

About HPS

Connor Hisaw
Human Performance Systems

Connor Hisaw
Human Performance Systems